It is said that sound is the future of healing.
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." - Nikola Tesla
How does sound heal?
Sound healing is a holistic practice that uses sound and vibrations to promote relaxation, balance, and healing on physical, emotional, and spiritual levels. It is based on the principle that everything in the universe, including our bodies, is in a constant state of vibration.
The human body has its own unique vibrational frequency, and when we are in a state of balance and health, these frequencies are said to be harmonious. However, stress, illness, and emotional imbalances can disrupt the natural vibrational patterns, leading to discomfort and dis-ease.
Sound healing aims to restore and rebalance these frequencies through the use of various sound tools and techniques. Some common instruments and methods are metal and crystal singing bowls, drumming or tuning forks.